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9min chapter
42 - Grey sky gone blue again
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Balancing training and travel, embracing new experiences, and book release announcement
This chapter stresses the importance of staying fit during trips, offering tips on effective workout strategies like sprints and jumps. It also highlights the significance of embracing new environments and cultures while traveling before promoting a newly released book and reading an excerpt to encourage support for the podcast and website.
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