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18min chapter
315 - The How and the Myths of Happiness (BOOK)
Hacking Creativity
Felicità e Genetica: L'importanza delle nostre azioni
Discussione su come solo il 10% della felicità dipende dalle circostanze, mentre il 90% è influenzato dai geni e dalle nostre azioni. Si esplora come le nostre scelte possano influenzare la felicità nonostante i fattori genetici, sottolineando l'importanza di pratiche come la gratitudine e gesti gentili verso gli altri per aumentare il proprio livello di felicità.
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