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How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
The School of Greatness
The Next Step in the Healing Process?
One of the impacts of trauma is shame because children are narcissists by nature. The part of your nervous system that would have you fight or run away gets inactivated. You're protecting yourself. What if the nervous system that feases you, just be still and you get through this?
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