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75 Hard: Tips To Becoming The Best Version Of Yourself | Ep 349

Built For The Game with Rob Cressy

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Four Things You Can Do to Improve Your Life

The first four hours that i was up was nothing but 75 hard personal development. So social medim and all these other things were not imputs in my life. I always do it in the morning, because you're goin to hear a lot of common themes. It's tough to get up, up and down five or six times on a plane to go to the rest rom. But ye, i mean, mostly just you have to plan for you just have to be cognizant of your time.

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