The Real Science of Sport Podcast cover image

Watt The FTP?

The Real Science of Sport Podcast

00:00

Lactate Is Not a by Product

When lactate levels are going up, it's almost a flag or a marker for other things in our physiology. Lactate is kind of the thing that scientists were able to measure and then had got blamed for what they then saw next, which was fatigue. An acid is a proton dona hydrochloric acid, and it can give you its hydrogenn e. In in the human body, it doesn't exist as lactic acid. It only exists as lactate. So again, if i was a sport science gramma, n asa o angon, you said elactic acid, you meant lactte.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app