4min chapter

Mind Pump: Raw Fitness Truth cover image

2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Be a Better Bodybuilder

Harrison: There's two ways you can change your appearance come fourth of July, one get leaner than you did the year before. He says he would focus on a lot of strength in that period and then as far as the cut is concerned, this is going to be a two year process. Harrison: Most people tend to do the sloppy bulk where they over consume. It seems like you're probably on the lighter side. But yeah, I would be a more aggressive during the bulk for strength.

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