Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle
The Resetter Podcast with Dr. Mindy
00:00
The Secret Sauce of a Carol Bike
In eight weeks, you can gain or on average our users and in many scientific studies by now 12% increase in VO2 max. That's such a fundamental health marker and physiological trait about you. So the result is very clear and then yes, that you can get it in so little time. But I still have with the carol bike, I get my cardio done very, very efficiently and very quickly and don't have to compromise so I can maintain this fancy comprehensive workout routine.
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