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#191: How To Stick To Keto For The Long Term -- A.D. Keto

Keto For Normies

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Introduction

i was thinking about what sort of caused me the most strife early on when iwas had started quito. And again, it was this making multiple meals for multiple people kind of thing. I mean, life, there's so much more to life than work. We have our relationships. We have a food. Food is one of the biggest pleasures in my life, at least right now. But anyway, i really just kind of won off the rails there. So, like i said, episode one 91.

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