Importance of Self-Care and Inspiring Stories of Resilience

In today’s Heroic Chat, we are joined by Joe De Sena. An entrepreneur from 8 years old Joe has had a passion for life that moves the ball forward against all odds. Born in Queens NY to a yoga teaching, meditation practicing mother and an Italian father that was an uber-entrepreneur the author learned simple techniques for forging ahead no matter the odds. Find out how a young kid breaks out, builds multiple businesses, changes lives, and eventually partners with military SpecOps. He is also the author of 'Spartan Up!', 'Spartan Fit!', 'The Spartan Way' and '10 Rules for Resilience'. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-joe-de-sena

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