The Importance of Winter Training in Norway

In Norway skiing is just something you almost have to do because everywhere is covered in snow. I was already doing a bit of cross country skiing but that's when I got into ski mode and ski mountaineering. Now in the winter months especially I made for like between 10 and 15,000m of time a week on the skis. And then still trying to maintain some running like 30 to 50km but mainly on the treadmill or maybe like kind of good quality just keeping the biomechanics there.