3min chapter

The Proof with Simon Hill cover image

Is dairy good or bad for us | Dr Alan Flanagan

The Proof with Simon Hill

CHAPTER

Is There a Good Relationship Between Calcium and Bone Health?

The dairy industry has been telling us for years that there is a great source of calcium. Is this just good marketing, or is it by data? It's its certainty, obviously blown to the maximum it possibly can be by the industry,. But you know, fur from a bone health perspective, it's really not just the calcium and isolation that makes dairy interesting. A vitamand is often fortified in a lot of different countries as well.

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