AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2105: How to Become a Muscle Mommy
Mind Pump: Raw Fitness Truth
How to Lose Weight on the Scale
The scale can be very deceiving on what if you're moving in the right direction or not. Avoid workouts that are marketed or geared towards women or girls. Almost all of them take strength training and water it down to such a point when they become completely useless.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode