EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More
The Dan John Podcast
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The Cook Drill
CNN's Jim Boulden takes on a question from austin. A 28-year-old man who has been in the military since he was 17 wants to change his way of doing things. He will try and do what i think of as the dan john trifecta, which is three different types of training. The programme starts tonight at 9pm on BBC1.
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