2min chapter

The Human Upgrade with Dave Asprey cover image

How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

The Human Upgrade with Dave Asprey

CHAPTER

Sleep Matters a Lot

Athletes understand that performance is tied very closely to the quality of their sleep. "There's been a big awakening, you could say, of awareness at the highest tiers," he says. Bulletproof Coffee has hundreds of athletes per week reaching out to see if they can do anything with it.

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