How to Break Out of Your Habits and Be in Better Control of Your Time

Time is the most valuable commodity and people will spend any amount of money to get their time back. So it's about prioritizing your priorities as much as priority management. If you're getting seven hours sleep a night, there's 49 hours taken up out of your 168. Bill Gates gets them same as we get them. No one else gets any more time. And so if you break it out, you get 168 hours a week. There's 89 gone.