Real Play: Use Creative Hopelessness To Break Free From Unhelpful Patterns with Rikke Kjelgaard and Diana Hill
The Wise Effort Show
00:00
Balancing Others' Needs and Self-Care
The speakers explore the conflict between meeting the needs of others and prioritizing one's own self-care. They discuss the fear of disappointing others and the importance of modeling self-care. Strategies for guiding clients to shift their perspective and make choices aligned with their values are also discussed.
Play episode from 45:18
Transcript
