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Real Play: Use Creative Hopelessness To Break Free From Unhelpful Patterns with Rikke Kjelgaard and Diana Hill

Wise Effort

00:00

Balancing Others' Needs and Self-Care

The speakers explore the conflict between meeting the needs of others and prioritizing one's own self-care. They discuss the fear of disappointing others and the importance of modeling self-care. Strategies for guiding clients to shift their perspective and make choices aligned with their values are also discussed.

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