What's in a Cookbook?

There are 20 recipes in the book. Each recipe has a little thumb nail in the upper right hand corner that'll take you to a secret and unlisted utubitioyou can follow along too. All of them, um, are focused are a ten or fewer total carbs recipe. I didn't even list the net carb information. It's all total carbs. So whether you're doing total carbs or net carbs, i think there are two recipes that are over ten a carbs. But they're all very simple ingredients, a lot of meat, a lot of cheese, a lot of eggs, some casserols, some a few desserts. And then just a few things are just