#11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
The Peter Attia Drive
00:00
Ketosis
The whole sleep thing has really made me question this you know addiction i have to the societal norm of making dinner the social meal. I don't think it was just the ketones because i had this experience even on the first night when my ketones were probably like one one and a half millimolar which is very easy to attain during nutritional ketosis. It was some combination of the ketones and or the complete utter lack of digestive process that's made me think maybe i should just be getting up eating the biggest breakfast in the world and then not eat the rest of the day.
Transcript
Play full episode
