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World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
The Diary Of A CEO with Steven Bartlett
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Social media has been tough for me because i'm a very introverted, shy person. My ideal day is kind of at home alone with a book, probably. I've had to work through and do a lot of kind of practising what i preach. You're vulnerable when you're putting yourself on line - it's not an easy situation to be in. And so actually doing the whole thing as has made me practise what i preached.
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