4min chapter

We Do Science - The Sports Nutrition Podcast cover image

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

We Do Science - The Sports Nutrition Podcast

CHAPTER

Sports Nutrition Science

When we're talking about sports nutrition science, i've got all these terms start flooding in. We eat macros and calories but what we actually do is eat food. And you don't have to only eat something that was identified in a research study. It's also a question if we, as in human beings, vary like our genetic make up or finger prints. I mean, we just have so many differences between us,. Could be religious, but it also could be analogy. There's just a lot to it.

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