39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!
The Sabrina Zohar Show
00:00
Shifting the Narrative from Blame to Understanding
In this chapter, the speakers discuss the tendency to defend and protect our parents, even in cases where they may have exhibited abusive or harmful behaviors. They emphasize the importance of focusing on the impact these behaviors had on us rather than assigning blame, facilitating personal growth.
Transcript
Play full episode
