14min chapter

The Sabrina Zohar Show cover image

39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!

The Sabrina Zohar Show

CHAPTER

Shifting the Narrative from Blame to Understanding

In this chapter, the speakers discuss the tendency to defend and protect our parents, even in cases where they may have exhibited abusive or harmful behaviors. They emphasize the importance of focusing on the impact these behaviors had on us rather than assigning blame, facilitating personal growth.

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