EP 148 - Pilates, Two a Days, Shoveling, and More
The Dan John Podcast
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The Benefits of the Ten Thousand Swing Challenge
My favorite resource is bud winter's relax and win. If you study mohammed ali, i think you get a really good insight into howhow to put this into life. The thing that stays for most people though, is a real understanding about how the swing works. And it carries over me an, the olympic lifts, because i get so much better at my inge as as i hit the weight. Those are the big ones.
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