Super Brain Food Series #2 - Walnuts
Brain Food: Nutrition for Mental Performance
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The Benefits of Walnuts in Alzheimer's Disease
walnuts have been shown to help out in older individuals in delaying cognitive impairments and, you know, nearo degenerive disease progression. A compound in walnuts has been shown to destroy this amaloid bata, which is nice for people who care about allsimer disease. But disappointingly, mood was not improved,. memory was not improved, and non verbal reasoning was also not improved.
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