Pure Desire Podcast cover image

005 - Double Bind & Commitment to Change

Pure Desire Podcast

00:00

How Commitments Connect to Emotional Health

Bob explains commitments help replace shame-focused avoidance with healthy actions and renewed relationships.

Play episode from 30:44
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app