Episode 70 ADHD and cognitive behavioural therapy (CBT)
The ADHD Adults Podcast
00:00
The Benefits of NHS CBT for ADHD
I get kind of a, do you mean like a free, what do they call them? Chemistry session. Yeah yeah okay. Contracting conversation with chemistry. Which you are not going to get if you do get NHS CBTI. You're going to get this person's calling you on such and such a time or if you're lucky you know you're going to have a face-to-face appointment. I was having real problems with the fact that I struggled obviously with commitment and domestic anxiety Obviously to James that was because he knows all the troubles and I needed help. He said: "You need to admit Alex you're a wild stallion"
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