i didn't actually know much about buddhism, other than the fact that i had stolen buddha statue from a local gardening store when i was in a hospital. I realized that there was so much in here that spoke to the way my mind works. The buddha called it the monkey mind. This this constantly active a leaping from one hit of pleasant experience, one promotion, one slice of cake, and yet never fully satisfieda it's the monkey mind, minus throwing the poop. Guessi well, n o your mind for anxiety as well. Cookin and coffee comrender, correct. For data on this. You'll be bringing on friend of star talk, he
What is the science behind meditation? Neil deGrasse Tyson and comic co-host Marcia Belsky discuss mental health, meditation, and the theory of consciousness with former news anchor, Dan Harris and neuroscientist Heather Berlin, PhD.
NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free herehttps://www.startalkradio.net/show/mind-over-matter-with-dan-harris-and-heather-berlin/
Thanks to our Patrons Mikaël Boisvert, James Cleghorn'lee, Chris Lee, Jason Sanders, Ozzzy, Ryukote, Denese Washam, Autumn McCuen, Bill Kervaski, and Keoni for supporting us this week.
Photo Credit: GerryShaw, CC BY-SA 4.0, via Wikimedia Commons
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