Dave Tate's Table Talk cover image

#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

00:00

How to Build a Long Term Structure

I think that's going into having a long term structure, right? Like thinking that through and then working back where when I have clinics, I have small clinics, I'll have with just a handful of people. That's one of the things I try to get them to wrap their head around is, where do you want to be long term? Three, not like longevity wise, right? That's, fuck, I don't even want to think about that. So in four years, three years, they want to break an all time world record potentials there from the jump. Techniques not. They're more compliant when you work back like that. Now if they just come in from

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app