Breaking the Burnout Cycle: Regaining Focus in a Distracted World with Professor Cal Newport
A New Way of Being
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The Power of Deep Work: Cultivating Focus and Value in a Distracted World
This chapter explores the distinction between deep work and shallow work, emphasizing the benefits of focused, undistracted effort on challenging tasks. It highlights how engaging in deep work can boost productivity and well-being, while contrasting it with shallow work's limitations in the knowledge economy.
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