431: Still Sick? The Sun Can Help
Wise Traditions
00:00
The Effects of Artificial Blue Light on the Body
The body is made up of so much water. And for a while there, Hilda, and all of my learning from both undergrad and graduate school, it was just, oh, yeah, the water is there. But it's really not biologically impactful in any way. It's inert. You know, open a textbook and it just looks like a little pool of water that the mitochondria and organelles are swimming in. We now know too that that negatively charged battery, that area of negative charge expands in response to certain frequencies of light, specifically infrared light. So because the sun at any time contains approximately 50% infrared light, it means we can go out into sunlight,
Play episode from 06:33
Transcript
