How To Heal Yourself with Dr. Jess Peatross | Episode 265
The Spectrum of Health with Dr. Christine Schaffner
Healing Journeys: Embracing Emotions and Empowerment
This chapter delves into the process of personal healing, particularly for women, through the acknowledgment of anger and past traumas. It emphasizes the significance of emotional and physical well-being, highlighting transformative practices like indigenous rituals and therapy while encouraging a shift toward empowerment and new beginnings.
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