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2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Coaching Trainers - I'm Not Hired. I'll Give You Everything I Know
I just changed my expectations. I started to look at all the other ways that I was helping these people. They're showing up. They're happier. They feel better. Yeah, they haven't lost any weight yet because that's tough and it's hard for them to change or die. And then if they did lose it, it was like this great surprise. So I pivot to coaching trainers do it. I pivot it over to like, I'll teach them how to do all this. It's way more fulfilling too. Because then we get all these like, you know, live callers that come on. This is why I have so much respect for coaches and trainers. If
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