The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Starting IFS with Beth Mullen-Houser

The One Inside: An Internal Family Systems (IFS) podcast

00:00

Introduction

The speaker reflects on a disorienting moment and finds solace in breathing. They introduce the podcast and emphasize exploring different parts of oneself and connecting with the true self.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app