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Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson

The Energy Blueprint Podcast

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The Symptoms of Hormonal Driven Issues in Middle Aged Humans

The top five independent of, of sex would really be weight struggles, energy issues, cognitive function, hot flashes. One cool mechanism I think for people to know is nitric oxide. Back in the 1980s nitric oxide was seen just as a toxic waste gas like it was associated with air pollution. But then researchers discovered it has all these important roles in human physiology.

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