
Getting Fit (Safely) in 2022
KQED's Forum
00:00
How to Get Fit and Stick With It Joining Us
Doctor carlan center, she's director of the primary care sports medicine service at u. C s f and maxin young is a registered dietician, personal trainer and board certified health and wellness coach. We're talking about how to get fit and stick with it joining us. No fyou dis joining us. I'm scatch er here to day for muna kim.
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