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Getting Fit (Safely) in 2022

KQED's Forum

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How to Get Fit and Stick With It Joining Us

Doctor carlan center, she's director of the primary care sports medicine service at u. C s f and maxin young is a registered dietician, personal trainer and board certified health and wellness coach. We're talking about how to get fit and stick with it joining us. No fyou dis joining us. I'm scatch er here to day for muna kim.

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