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On a simple, quick and grounding tool
The Therapy Edit
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00:00
Outro
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Anna thanks listeners, promotes her resources and book, and signs off.
Play episode from 09:56
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Transcript
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Transcript
Episode notes
In this solo episode of The Therapy Edit, Anna shares one simple, quick and grounding tool to help you feel better.
Sometimes we don't recommend the simple or the quick, but this tip always helps, no matter what. So don't let it pass you by!
We hope it's a help.
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