Achieving Peak Performance With Dr. Michael Gervais
Erika Taught Me
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Are You Overestimating What You Can Achieve in 10 Years?
I think people get overwhelmed with long term goals, and so I would start something really simple. Like, what is my goal today? What are the things that I want to accomplish today? And I would have those be 100% under your control. You give yourself like a great plan. You hydrate the resources that you're going to need to have that plan be true. That's kind of how you give yourself the best chance. Of course, patience is required, which is an undervalued psychological skill because we want it now. We are less patient than we ever have been in the Western world.
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