Longevity Optimization with Kayla Barnes-Lentz cover image

Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Longevity Optimization with Kayla Barnes-Lentz

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The Level of Ketosis Matters

"I think the warning is everything. I love that," she says. "We have to have some biomarker of what's going on" The level of ketosis does matter for brain disorders like depression and bipolar disorder, he says. But a lot of psychiatric medications can interfere with Ketosis.

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