Longevity Optimization with Kayla Barnes-Lentz cover image

Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Level of Ketosis Matters

"I think the warning is everything. I love that," she says. "We have to have some biomarker of what's going on" The level of ketosis does matter for brain disorders like depression and bipolar disorder, he says. But a lot of psychiatric medications can interfere with Ketosis.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner