
The Psychology of Maintenance With Dr. Mike
RP Strength Podcast
00:00
The Importance of Maintaining a Healthy Lifestyle
Don't push yourself to the limit in most fat lost diets. Don't get greedy if you win a bunch of money at the casino. Nick is Jewish and it's sensible to lose money, but let us say I'm not painful for the record. Tony Mendez: My grandma moved her 65th birthday because she was dating someone from Spain.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.