
How to say no
ReThinking
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The Challenge of Saying No
This chapter examines the psychological difficulties associated with saying no, particularly for people pleasers and women. Through personal anecdotes and a study from New York City, it highlights how societal pressures and fears of reputational harm lead individuals to frequently acquiesce to requests. The discussion emphasizes the disparity in repercussions faced by men and women when asserting boundaries, especially in professional settings.
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