THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
The Importance of Genetics in Muscle Gain
As we get closer to our natural potential to build muscle, then any increase in body weight almost necessarily results in more fat gain than muscle gain. I haven't heard a whole lot of talk about just how being near one's genetic natural potential, muscular potential might impact this. To me, that seems to be like a pretty relevant factor.
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