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Mind Your Manners
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Exploring TCM: Acupuncture and Food Insights
This chapter offers practical guidance for finding a reputable acupuncturist and discusses Traditional Chinese Medicine (TCM) concepts related to digestion and dietary choices. The hosts highlight specific foods that can enhance kidney yang energy, as well as cultural practices around meal times and superstitions during the Chinese New Year. They also contrast TCM and Western medical perspectives, emphasizing the importance of holistic healing and addressing underlying health issues.
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