Episode 139: Why a perfectionist mindset is holding you and your athletes back.
On Coaching with Magness & Marcus
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The Importance of Stacking Solid Workouts and Overcoming Perfectionism
This chapter discusses the significance of stacking solid workouts and maintaining a consistent training schedule. It highlights examples like the Kenyan training method and emphasizes the need for quality training days. Additionally, it touches on the mindset of perfectionism and its impact on athletes.
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