The Resetter Podcast with Dr. Mindy cover image

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

The Resetter Podcast with Dr. Mindy

00:00

How Do You Get It Right?

i learned tapping from my brother, who was like, i found this weird thing on the inner net. It's such a forgiving process, and that's why i like it. So if someone just listens to this interview, and ther they never do anything else with me, they never grab a book or tap with the atIf they just learn the nine points with us together, they might have a moment where theyre like, i don't remember all of them, but i remember four. I'm going to tap on my collar bone point. And they're able to self soothe.

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