2min chapter

The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Journey Back to Human

Loyse: We're searching for complex solutions to these feelings we have in life. Over the years, from doing this podcast an just general research, it's become more and more apparent that really what i mean to do is just to live more like a human being. It's making me live like some cond of saiborg that doesn't have emotions and everything. That's why i wanted to talk about it, loyse, because it's had a big impact on how i feel in those high stressed moments. And i just wish someone had said that to me earlier, that and yes, you're right, we'reRight? Loyse: Ye, cause it feels

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