2min chapter

The School of Greatness cover image

989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton

The School of Greatness

CHAPTER

I'm in a Black Hole Depression

i've been in therapy oft and on since i was fifteen. For most of, majority of my life, i've been in therapy im, and there's no shame round that. I think having some one to check in with is really important. We can do it virtually on the phone, but, yethat's why i love therapy, for people, and myself, when i really need it. Yes, same here. Yn i takes work. It can be really challenging him. Theres many years in my life, or i've been in a black hole for weeks and months. Mi feel o, i'm, i' longing for this intimacy, this connection, this sin...

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode