Bestbookbits cover image

Solving the Procrastination Puzzle by Timothy A. Pychyl

Bestbookbits

00:00

Understanding and Overcoming Procrastination

This chapter explores the psychology of procrastination and the voluntary delays we impose on ourselves. It offers practical strategies and exercises to help listeners overcome these habits and take decisive action for growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app