Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Carbs & Fat, Interval Recovery, Technical Skills, and More – Ask a Cycling Coach 369

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Motocross - Stuck in Mud?

Hannah: I'm always trying to be like i almost get more worried when i have traction i just want to start losing traction because then my body goes into this like natural state of knowing what to do. It's that fear of losing track or fear of having traction and when am i going to lose it that kind of throws me off one of the things that i've found at least on off cambers is starting high if there's an off camber coming up give yourself as much room that is possible to work with you might slide at any point. Hannah: Ruts are your best friend ruts are not bad and that's really hard because in our minds we don't think that

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