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5min chapter
Episode 292: Great Debates in Fitness and Health #6 (Part 1)
Barbell Medicine Podcast
Debate on Macronutrient Composition and Diabetes Control
This chapter discusses the ongoing debate between lower carbohydrate and lower fat diets for managing diabetes, emphasizing the importance of addressing root causes rather than just symptoms. It explores the potential benefits of reducing carbohydrate intake and added sugars on overall health and diabetes prevalence.
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