The Negative Effects of Vegetables on Health

I just had this perception in my head that vegetables equal good and red meat is bad. I watched a while ago a video of these hunter-gatherer group in Siberia. They eat reindeer, right? That's how they survive. The most nutritious part of the reindeer that the head hunter gets is the liver. We filter them out. You can't find them at the grocery store. There's a lot of evidence to say that these are actually are really good for you. It's not supposed to be the fundamental primary part of your diet. It is actually its eggs and meat. Then raw dairy, right? These are things that are important that we've excluded.