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6min chapter
Q: "What Did the Pandemic Teach Us About Happiness?"
The Happiness Lab with Dr. Laurie Santos
How to Stay Connected and Connect With Other People
lyke: We have so much evidence that feeling like you're connected with other people can be huge for people's well being. During the pandemic, a group of women oncollegists did something called the winter warrior challenge. Lyke: Even though my students had taken off and felt a little bit more lonely than usual on campus, i was around my husband a lot more. But we might be starting to take for granted how good that was right now.
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